Red Light Therapy Can Relieve Menstrual Cycle Pain, can't it?

When discussing menstruation, women will surely think of the unbearable pain they experience every month, in fact menstrual pain is a widespread problem that affects 84.1% of women. It often manifests as Dysmenorrhea [1] and includes severe throbbing, cramping, low back pain, nausea and dizziness; these complaints negatively affect women's lives leading them to absent themselves from school or work. Despite being a common discomfort, this topic is often avoided and remains shrouded in a social taboo highlighting the need for open dialogue and effective strategies to manage this regular suffering.

Red light therapy as a solution

Many women have shared with us their experience with using RLT as a non-invasive treatment for menstrual pain, using low-level wavelengths of red light to relieve symptoms by improving blood flow, reducing inflammation and increasing cellular energy production. This innovative technology uses Red Light to simulate sunlight and its beneficial properties, offering a natural alternative to conventional methods of pain relief. If you haven't done so yet, we recommend reading our blog dedicated to how red light works, "How Red Light Therapy Works?" 

A study conducted in America found that this therapy can significantly reduce the intensity of menstrual pain, while more than 50 percent of participants reported that they were able to stop taking expensive and invasive drugs to relieve the pain they felt. This improvement is due to increased circulation and increased energy production by cells, improving cellular function and energy

There are various devices that can be used for this condition, such as LED panels for use on the whole body, or devices targeted and designed for each specific case. All of these devices offer a non-invasive option for treatment at home, but there is one important thing to keep in mind: convenience and ease of use.

NoMore has succeeded in developing and patenting an ad hoc device for women's most common problem, NoMoreCramps.

Red Light Therapy stands out from known treatments as an effective and safe alternative for relieving menstrual pain, underscoring the importance of innovative, non-drug approaches to women's health, including pregnant women. If you are pregnant read this: "Is Red Light Therapy Safe For Pregnant and Nursing Woman? Can I Use RLT While Pregnant?"

With its potential to address various symptoms and conditions, from hormonal imbalances to dysmenorrhea, this modern approach promises a holistic pathway to relieve menstrual discomfort and improve overall well-being.

The nomore team recommends:

NoMoreCramps - Natural Solution to Mestrual Cramps.

References:

[1]: https://www.hopkinsmedicine.org/health/conditions-and-diseases/dysmenorrhea