Red Light Therapy for Menopause Symptoms

What is Red Light Therapy?

Red light therapy, sometimes called photobiomodulation or low-level laser therapy (LLLT), is a medical treatment that stimulates cellular activity by penetrating the skin with specific red and near-infrared light wavelengths. ATP (adenosine triphosphate), found in the cells of all living organisms, is stimulated to increase the production through this noninvasive therapy. Red light treatment decreases inflammation, accelerates healing, and enhances general wellness by acting directly on the cells.

How Does Red Light Work?

Red light therapy works by emitting red and near-infrared light at particular wavelengths (600 to 850 nM). These lights are absorbed by mitochondria, the energy powerhouses of cells, to create more ATP.  This increased production improves cellular function, faster healing, and reduced inflammation. If you haven't yet, we recommend you read our dedicated blogs "How Does Red Light Therapy Work?" and "Is Red Light Therapy Fake ?"

How Can Red Light Therapy Help Menopause Symptoms?

Reducing Night Sweats and Hot Flashes

Hot flashes and night sweats are common discomforts of menopause. RLT can help manage these symptoms by controlling the body's thermoregulatory systems. RLT has been shown to improve cell function and reduce inflammation, this can reduce the intensity and frequency of hot flashes and night sweats.

Reducing Depression and Mood Swings

Depression and mood swings can be caused by hormonal changes that occur during the menopausal period. Numerous research studies have shown that red light treatment improves mood by increasing levels of serotonin, a neurotransmitter critical for mood regulation. Red light therapy, when used regularly, helps stabilize mood and reduce symptoms of anxiety and depression.

Improving The Health of Your Skin

During menopause, less collagen is produced, and skin elasticity and texture can worsen over time. RLT increases collagen creation, which helps smooth out wrinkles, improving the structure and overall health of the skin. This can help make the skin more vibrant and youthful, alleviating some of the skin symptoms of menopause.

Reducing Muscle Tension and Joint Pain

Muscle stiffness and joint pain are common symptoms of menopausal individuals. Red light therapy reduces these symptoms by promoting healing of affected areas and decreasing pain caused by inflammation. Regular treatment significantly improves the condition of muscles and joints, increasing mobility and enhancing overall health.

Enhancing the Quality of Sleep

Some common problems during menopause are sleep disturbances and difficulty falling asleep. Red light treatment works by stimulating melatonin production and regulating the circadian rhythm to improve sleep quality. Getting more sleep helps improve overall health and well-being, increasing energy to combat other menopausal symptoms.

Red light therapy is an effective way to manage most menopausal symptoms. During this inevitable passage of life, this noninvasive treatment helps overall well-being by reducing hot flashes and night sweats and improving mood, skin health, and sleep quality. Visit our catalog to learn more about the benefits of red light treatment and to find the ideal device that best suits your needs. Our wide range of high-quality products can help you achieve your health and aesthetic goals, making menopause a smoother and more manageable experience.